Today I did a four mile run, as I'm tapering for my 10K next week, and dodged the rain. I decided to push myself to get a good time, and managed it in 39 minutes, which is pretty good for me. I ended up running behind a couple and a solitary runner - we were all about 20m apart, and I kept up with them all for a good mile, which helped me push along!
I'm feeling pretty good about the 10K next week - I'll be lucky to do it in an hour, but I'll give it a go!
Music highlight today was some old skool drum and base - Robotics by Peshay. I might do a post on my running playlist - it's quite eclectic. Would you be interested in that?
Thanks for reading! xx
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