Today I just popped out for a short run with my colleague. We went about 2.5 miles at a gentle pace around Clifton near our office. I felt good, although I did get a bit hot and oppresive as the weather was gearing up for a storm. No music today, but the highlight was getting beeped and catcalled at by a 17 year old - I'm 31 and my colleague is in her 40s, so we were both pretty happy with that as it's a rare occurrance!
Thanks for reading! xx
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