Today I attempted my longest run so far. I thought I was going to do 5 miles, but it turns out I'd slightly miscalculated and only did 4.84 miles. Not too bad, but I would've liked to do the full 5 miles. Despite this, it was a really good run, and I took it slowly and felt I could've gone longer at the end. So glad I had two rest days after my last run! I went out early to try and avoid the heat and the smog as well.
Ipod highlights were Kashmir by Led Zeppelin and Watching Windows by Roni Size Reprazent.
Thanks for reading! xx
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Well done x
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